The 70-year-old farmer has committed to walking Edenhope’s inaugural Half Marathon, planned for Sunday March 2.
“You do a fair bit of exercise around the farm, but walking 21km is a bit different,” he said. “I just want to prove to myself that I can do it, at my age.”
Despite some issues with bad feet and dislocated knee caps, Rab is feeling confident.
“My feet sorted themselves out and I’m not in any pain, so I’m happy,” he said. “I’m ready to go.”
With less than a month to go, Rab knows he needs to put some training in; he’s swapping sheep-work for Lake Wallace parkrun every Saturday morning, until the event.
Edenhope's half-marathon is the brainchild of Grampians Health Edenhope community health nurse, Cath McDonald, who is driven to improve health outcomes in her community.
“This is a challenge that I hope will get a heap of people out in the sunshine, enjoying exercise and pushing themselves,” she said.
“Whether you run or walk, completing a 21-kilometre course is something to be immensely proud of.
“I hope to see people from all walks of life joining us, to tick this off the bucket list together.”
Participants are requested to donate $10 to suicide prevention group Lifeforce Edenhope.
The event will be timed and marshalled by volunteers, with portaloos and water stations placed at strategic sections of the course.
Indemnity and consent forms are required, to participate.
Edenhope’s half marathon will be staged on Sunday March 2, from 7.30am, at Henley Park.
For more information, contact community health nurse Cath McDonald: 5585 9845.
Grampians Health Edenhope is a one-stop shop for health care in the surrounding community and provides a range of on-site services or hosts visiting services. The aim is to provide as many services in the community as possible to minimise the amount of travel that people need to undertake to stay healthy.
Grampians Health acknowledges the Traditional Custodians of the lands on which we operate, the Wadawurrung, Djab wurrung, Wotjobaluk, Jaadwa, Jadawadjali, Wergaia and Jupagulk peoples, and their connections to land, waterways and community. We pay our respects to their Elders past and present and extend this to all Aboriginal and Torres Strait Islander peoples today. Grampians Health recognises and values the contributions that Aboriginal and Torres Strait Islander peoples make in our society. Sovereignty has never been ceded. It always was and always will be, Aboriginal land.
Grampians Health is committed to providing inclusive services and an inclusive working environment. We believe in equity of healthcare for all.
Grampians Health is a registered NDIS provider.